In a world increasingly drawn to holistic wellness, kinesiology stands out as a practice rooted in both science and energy. It’s a modality that not only honours the intricate interplay of mind, body, and spirit but actively works to harmonise them…

Many people often ask me: What is kinesiology? I find it surprising, as kinesiology has been part of my life since childhood. My mother would regularly take me to see a kinesiologist, just as routinely as visiting the dentist or opticians. Even now, kinesiology remains integral to my well-being, and I am currently training in this field, with plans to attend my first course soon.